Manalapan Township Sports Medicine

Herniated Disk TreatmentManalapan Township, NJ

A herniated disk can be incredibly tricky to diagnose, and providing effective herniated disk treatment can be even more challenging.

Some instances of a herniated disk may improve through rest. You may need professional treatment if your symptoms last for more than several days or worsen unexpectedly.

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What is a Herniated Disk?

A herniated disk is also called a slipped or ruptured disk. It is a condition in which the rubbery disk found between the bones in the spinal cord slips out of place.

A herniated disk does not always cause any issues and can sometimes improve without professional treatment. However, a more severe herniated disk can place pressure on the surrounding nerves in the spine. This pressure can cause a pinched nerve that will likely lead to pain, numbness and weakness in the affected area.

Fortunately, there are techniques that can treat a herniated disk.

Herniated Disk Treatment

Many instances of a herniated disk are not able to be fully treated through rest or general medicine. Here at our clinic, we have the equipment and expertise to help you return to full health after a herniated disk.

Here are a few of the techniques we may use during herniated disk treatment.


Flexion-distraction is a very effective way to relieve the symptoms of a herniated disk.

The flexion-distraction technique works by distracting or stretching the spine, and applying a pumping rhythm to the affected area. This action in many cases allows the disk position to improve and move away from any nerve it may be affecting.

Flexion-distraction usually requires multiple treatments. It is one of the more successful long-term strategies for herniated disk treatment.

Ultrasound therapy

One of the main goals in herniated disk treatment is to allow the healing process to occur as quickly as possible. One of the best ways to speed up the healing process is to apply ultrasound therapy to the affected area. The ultrasound helps to increase blood flow which can reduce inflammation and pain. It also encourages damaged tissue to heal around the disk.

Often, we use ultrasound therapy alongside flexion-distraction to provide the most effective herniated disk treatment plan possible.

Heat and cold

Another effective way to speed up the healing process is to apply a series of heat and cold therapy to help reduce any existing inflammation and provide increased blood flow to the affected area.

The exact manner in which heat and cold therapy are applied is different for each patient. We will often use this method in conjunction with other techniques for herniated disk treatment.

Get herniated disk treatment

If you have back pain and think you may have a herniated disk, then call our office for an evaluation. If your symptoms have worsened or lingered for an extended amount of time, speak with us to learn more about our herniated disk treatment methods.

Request an appointment here: or call Freeman Orthopedic and Sports Medicine at (732) 504-6917 for an appointment in our Manalapan Township office.

Contact Us

Freeman Orthopedic and Sports Medicine is located at
348 U.S. 9 N Ste E
Manalapan Township, NJ

(732) 504-6917